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EFT Back to Basics – Choosing Your Target
I hope your enjoy and benefit from my EFT Back to Basics series. In this first video, we review the process of finding and refining targets. From there, we will look at set up statements, what can make tapping prayerful and tips for when to transition to the positive. Let me know if it’s helpful.
Native American Spirituality, Part 3 – Thanksgiving for Our Companion Animals
The third post in our series on Native American spirituality and EFT.
My 2021 Holiday Message for You
Recently, I attended a virtual storytelling evening with the theme “Mental Health”. The host, introducing the event, said the title was “kind of whaw whaw” and “not upbeat”. I can’t now remember the cheerful alternative title for the evening. I do remember my feelings of confusion and disappointment.
Tenderness of Heart
“There is no charm equal to tenderness of heart.” – Jane Austen
EFT Back to Basics – Refining Your Set Up Statements
Stating the problem in a set up statement often feels like the easy part. Finding statements of self acceptance that “land well” can be a little more tricky. Here are some tips that I hope will help.