EFT Back to Basics – Refining Your Set Up Statements
Stating the problem in a set up statement often feels like the easy part. Finding statements of self acceptance that “land well” can be a little more tricky. Here are some tips that I hope will help.
EFT Back to Basics – Choosing Your Target
I hope your enjoy and benefit from my EFT Back to Basics series. In this first video, we review the process of finding and refining targets. From there, we will look at set up statements, what can make tapping prayerful and tips for when to transition to the positive. Let me know if it’s helpful.
EFT Back to Basics – What Makes Tapping Prayerful
A quick overview of what can bring a spiritual dimension to your tapping. It’s both a simple attitude of openness and a technique.
EFT Back to Basics – Transitions to Positive
I get a lot of questions about when to transition to positive statement when doing EFT. Here’s a review that may be helpful to you.
Helping the Helpers – Releasing Resentment
Helpers need help too. I hope this two part series will provide support for your generous outreach toward others. When we give to the point of resentment, we’ve either given too much or we haven’t received what we need in return. Tap to come back to balance.
Helping the Helpers – Trusting Your Help is Enough
We want our help to make a difference. This tapping experience is meant to help you trust that your gifts matter and that they are enough.
A Lenten Reflection on Longing
Our longings come both from a place of reaching out for the Divine and from fear. In this tapping experience of loving kindness toward self, explore the difference.
A Lenten Reflection
With this EFT Lenten Reflection, I wish you a meaningful and sacred Lenten season. Blessings, Jeanne