Stating the problem in a set up statement often feels like the easy part. Finding statements of self acceptance that “land well” can be a little more tricky. Here are some tips that I hope will help.
Our longings come both from a place of reaching out for the Divine and from fear. In this tapping experience of loving kindness toward self, explore the difference.
The first in our three part series on Christian prayers for evening and bedtime.
Part 3 in our New Year’s Resolution series. If it’s not weight loss for you, feel free to substitute your own heart’s desire.
A quick overview of what can bring a spiritual dimension to your tapping. It’s both a simple attitude of openness and a technique.